Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g flocos de aveia
- ½ vagem de baunilha c/ sementes (ver dica)
- 340 g café preparado
- 115 g bebida de aveia (ver dica)
- ½ banana cortada em pedaços, (opcional)
- 60 g xarope de ácer (optional)
- ½ c. chá de canela em pó (optional)
- Nutrition
- per 1 dose
- Calories
- 372.3 kJ / 89 kcal
- Protein
- 2.8 g
- Carbohydrates
- 16.9 g
- Fat
- 1.2 g
- Saturated Fat
- 0.3 g
- Fibre
- 2.3 g
- Sodium
- 15.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Sumo Detox - Almoço
5 min
Batido de ananás e hortelã
5 min
Bebida de amêndoa "zero waste"
8 Std. 40 Min
Licor de morango
2h 15 min
Café Dalgona Coreano
10 min
Batido saudável
10 min
Caipirinha de tangerina e lima
5 min
Sumo detox de maçã e pera
10 min
Chá de gengibre
10 min
Sumo energético de manga, laranja e gengibre
10 min
Sumo de abacaxi e espinafres
5 min
Batido de frutos vermelhos e aveia
5 min