Smoothie cu nectarine

Name: Smoothie cu nectarine
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 5 pahare
Ingredients: 300 g piersici; 300 g nectarine; 700 g băutură de soia

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Prep. 5 min

Total 5 min

5 pahare

Ingredients

piersici bucăți, congelate într-un singur strat (vezi recomandare)
300 g
nectarine bucăți, congelate într-un singur strat
300 g
băutură de soia cu aromă de vanilie
700 g
frunze de busuioc proaspăt (optional)
5

Difficulty

easy

Nutrition per 1 pahar

Protein 6 g

Calories 627 kJ / 149 kcal

Fat 3 g

Fibre 3.3 g

Carbohydrates 22 g

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