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Ingredients
- 300 g fructe de pădure în amestec, congelate
- 200 g iaurt grecesc
- 70 g zahăr
- 2 mere (orice soi) ex. Pink Lady (aprox. 240 g), sferturi
- 100 g lapte rece
- 2 linguri fructe de pădure roșii, în amestec, proaspete pentru garnisit (optional)
- Nutrition
- per 1 pahar
- Calories
- 145 kcal / 605 kJ
- Protein
- 2 g
- Fat
- 4 g
- Carbohydrates
- 22 g
- Fibre
- 2.5 g
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