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Ingredients
- 5 克 茉莉花茶叶
- 600 克 沸水
- 50 克 糖
- 15 克 吉利丁片 ，3片
- 适量 水 ，浸泡用
- 150 克 原味酸奶
- 1 颗 牛油果 ，取肉切块
- 2 - 3 克 盐
- 15 克 特级初榨橄榄油
- 200 克 新鲜三文鱼鱼排
- 1 颗 牛油果
- 适量 盐 ，根据个人口味调节
- ¼ 颗 柠檬汁
- 2 汤匙 特级初榨橄榄油
- ½ 颗 青柠檬皮 ，切末
- Nutrition
- per 1 人份
- Calories
- 1454.8 kJ / 348 kcal
- Protein
- 14.1 g
- Carbohydrates
- 20.4 g
- Fat
- 23.6 g
- Saturated Fat
- 4.3 g
- Fibre
- 1.2 g
- Sodium
- 305.2 mg
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