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Smoothie de legumes verde

Smoothie de legumes verde
4.0 1 rating
Prep. 5 min
Total 5 min
4 copos
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Ingredients

  • gengibre fresco s/ casca
    1 cm
  • banana s/ casca, congelada, cortada em pedaços
    1
  • sumo de ananás frio
    400 g
  • sumo de limão
    45 g
    45 g sumo de lima
  • leite de coco ou, bebida de amêndoa, de soja), frio
    100 g
  • baobab em pó
    1 c. chá de
  • pó de moringa
    1 c. chá de
  • Spirulina
    1 c. chá de
  • clorela em pó
    1 c. chá de
  • ananás (optional)
    4 tiras de
    4 rodelas de limão

Difficulty

easy

Nutrition per 1 copo

Sodium 12.3 mg
Protein 2.3 g
Calories 576.1 kJ / 137.7 kcal
Fat 3.8 g
Fibre 1.2 g
Saturated Fat 3.5 g
Carbohydrates 22.6 g

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Also featured in

Teens - Tendências em superalimentos 5 Recipes
Portugal

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