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糙米排骨粥

糙米排骨粥
No ratings
Prep. 10 min
Total 1 h 10 min
2 人份
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Ingredients

  • 水
    700 克
  • 糙米 預先淨泡2小時
    75 克
  • 排骨 預先川燙去血水
    200 克
  • 白米
    25 克
  • 鹽 或依個人口味調整
    ¼ - ½ 茶匙
  • 芹菜 切末
    10 克
  • 白胡椒粉
    ¼ 茶匙

Difficulty

easy

Nutrition per 1 人份

Sodium 538.2 mg
Protein 19.1 g
Calories 1924.5 kJ / 460 kcal
Fat 24.6 g
Fibre 1.9 g
Saturated Fat 7.8 g
Carbohydrates 39 g

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