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Ingredients
- étolaj, zsírozáshoz
- 100 g datolya, kimagozva
- 100 g dió, felezve
- 100 g zabpehely
- 50 g kókusz, száraz, reszelt
- 2 banán (kb. 200 g), érett, darabokra vágva (2 cm)
- ½ tk tengeri só
- ¼ tk fahéj, őrölt
- Nutrition
- per 1 darab
- Calories
- 777.2 kJ / 185.8 kcal
- Protein
- 4 g
- Carbohydrates
- 22 g
- Fat
- 10.5 g
- Saturated Fat
- 3.6 g
- Fibre
- 3.9 g
- Sodium
- 96.7 mg
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