Spring greens
TM6 TM5

Spring greens

4.5 (2 ratings)

Ingredients

  • 20 g kale
  • 100 g bayam segar
  • 200 g timun, potong-potong
  • 1 apel hijau (sekitar 150 g), potong-potong
  • 1 jeruk nipis, dikupas, empulur putih dan pip dihilangkan
  • 5 - 10 g jahe segar, secukupnya, kupas, potong kecil-kecil
  • 250 g jus apel, jenis apapun
  • 1 - 2 sdm madu, sesuai selera

Nutrition
per 1 gelas
Calories
409 kJ / 98 kcal
Protein
1 g
Carbohydrates
20 g
Fat
0 g
Fibre
1.9 g

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