蕃茄燉飯

蕃茄燉飯

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Prep. 10 min
Total 30 min
4 人份

Ingredients

  • 洋蔥 切塊
    80 克
  • 蒜頭
    1 粒
  • 番茄 切塊
    100 克
    100 克 罐裝番茄
  • 橄欖油
    25 克
  • 長梗米
    200 克
  • 1 茶匙
  • 600 克

Difficulty

easy


Nutrition per 1 人份

Sodium 592.2 mg
Protein 4.1 g
Calories 1051.7 kJ / 251.4 kcal
Fat 6.6 g
Fibre 1.3 g
Saturated Fat 1 g
Carbohydrates 43.1 g

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