Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
香蕉杏仁活力飲
Prep. 5 min
Total 5 min
1 杯
Ingredients
-
香蕉 (約100克)，切塊、鋪平放入冰箱冷凍(詳見要訣)1 根
-
大燕麥片1 ½ 大匙
-
1 大匙 無鹽烤花生花生醬1 ½ 大匙
-
黑巧克力(70% 可可含量) (optional)10 克
-
杏仁奶 依個人口味調整275 - 325 克
Difficulty
easy
Nutrition per 1 杯
Sodium
200.8 mg
Protein
10.7 g
Calories
1442 kJ /
344.6 kcal
Fat
16.7 g
Fibre
7.4 g
Saturated Fat
3.9 g
Carbohydrates
44.7 g
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