雞肉高湯醬

No ratings
Prep. 20 min
Total 45 min
2 人份

Ingredients

  • 去骨去皮雞腿肉 去筋,切塊(約3公分)
    150 克
  • 綜合淡色蔬菜 (如:西洋芹、洋蔥、蒜頭、青蒜),切塊
    100 克
  • 新鮮綜合香草 (如:迷迭香、百里香、巴西利),只取葉子
    2 枝
  • 粗鹽
    75 克
  • 白酒
    50 克
  • 乾月桂葉
    1 片
  • 丁香
    1 粒
  • 胡荽籽 (香菜籽)
    2 - 3 粒
    ¼ 茶匙 胡荽粉, (香菜籽粉)

Difficulty

easy


Nutrition per 1 人份

Sodium 14620.6 mg
Protein 18.5 g
Calories 700.4 kJ / 167.4 kcal
Fat 3.4 g
Fibre 4.9 g
Saturated Fat 0.8 g
Carbohydrates 12.1 g

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