Smoothie energético

Smoothie energético

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Prep. 5 min

Total 5 min

8 porciones

Ingredients

270 g de plátano pelado
20 g de jengibre
20 g de chía
200 g de mango pelado y sin hueso
7 hojas de hierbabuena
130 g de agua
20 g de miel de agave
40 g de hielos

Difficulty

easy

Nutrition per 1 porción

Sodium 2.5 mg

Protein 1.1 g

Calories 282.6 kJ / 67.6 kcal

Fat 1 g

Fibre 2.3 g

Saturated Fat 0.2 g

Carbohydrates 15 g

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