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Ingredients
- 20 g olivenolie
- 1 fed hvidløg eller 20 g løg
- 250 g mørbradbøf eller tykstegsbøf, skåret i tern (3 cm) duppet tørre med køkkenrulle
- 2 - 3 knivspidser salt
- 2 - 3 knivspidser sort peber, stødt
- Nutrition
- per 230 g
- Calories
- 1886.6 kJ / 449.2 kcal
- Protein
- 51.2 g
- Carbohydrates
- 0.5 g
- Fat
- 27.1 g
- Saturated Fat
- 5.6 g
- Fibre
- 0.7 g
- Sodium
- 569.7 mg
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