Brunede oksekødstern (well done)
TM6

Brunede oksekødstern (well done)

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Ingredients

  • 20 g olivenolie
  • 1 fed hvidløg eller 20 g løg
  • 250 g mørbradbøf eller tykstegsbøf, skåret i tern (3 cm) duppet tørre med køkkenrulle
  • 2 - 3 knivspidser salt
  • 2 - 3 knivspidser sort peber, stødt

Nutrition
per 230 g
Calories
1886.6 kJ / 449.2 kcal
Protein
51.2 g
Carbohydrates
0.5 g
Fat
27.1 g
Saturated Fat
5.6 g
Fibre
0.7 g
Sodium
569.7 mg

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