Banana and Blueberry Smoothie

Banana and Blueberry Smoothie

4.3 7 rating
Prep. 5 min
Total 5 min
1 glass

Ingredients

  • banana (approx. 100 g), cut in pieces
    1
  • frozen blueberries
    40 g
  • wheat germ (see tip)
    ½ Tbsp
    linseeds
  • yoghurt, 0.1 % fat
    75 g
  • fresh root ginger (optional)
    ¼ cm
  • almond milk
    100 g

Difficulty

easy


Nutrition per 1 glass

Sodium 130.7 mg
Protein 7.3 g
Calories 818.9 kJ / 195.7 kcal
Fat 2.1 g
Fibre 5 g
Saturated Fat 0.7 g
Carbohydrates 41 g

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