Devices & Accessories
Banana and Blueberry Smoothie
Prep. 5 min
Total 5 min
1 glass
Ingredients
-
banana (approx. 100 g), cut in pieces1
-
frozen blueberries40 g
-
linseedswheat germ (see tip)½ Tbsp
-
yoghurt, 0.1 % fat75 g
-
fresh root ginger (optional)¼ cm
-
almond milk100 g
Difficulty
easy
Nutrition per 1 glass
Sodium
130.7 mg
Protein
7.3 g
Calories
818.9 kJ /
195.7 kcal
Fat
2.1 g
Fibre
5 g
Saturated Fat
0.7 g
Carbohydrates
41 g
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