Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 banana (approx. 100 g), cut in pieces
- 40 g frozen blueberries
-
½
Tbsp wheat germ (see tip)
or linseeds - 75 g yoghurt, 0.1 % fat
- ¼ cm fresh root ginger (optional)
- 100 g almond milk
- Nutrition
- per 1 glass
- Calories
- 818.9 kJ / 195.7 kcal
- Protein
- 7.3 g
- Carbohydrates
- 41 g
- Fat
- 2.1 g
- Saturated Fat
- 0.7 g
- Fibre
- 5 g
- Sodium
- 130.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Mulled Wine
30min
Lemonade
5 min
Strawberry Milkshake
5 min
Immune Booster
5 min
Banana and Blueberry Smoothie
5 min
Mulled Wine Bellini
2hod. 40min
Berry Liqueur
25 min
Blackberry Vodka Daiquiri
10min
Oat Milk
1h 10min
Hot Chocolate
10min
Chocolate Banana Smoothie
5 min
Summer Fruit Smoothie
5 min