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自制鸡精粉

自制鸡精粉
No ratings
Prep. 5 min
Total 1 h 35 min
2 罐
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Ingredients

  • 鸡肉 去骨、去皮、去筋 (处理前约500克全鸡腿)， 切块
    600 克
  • 淡色综合蔬菜 (如西洋芹、洋葱、蒜头、 韭葱)，依所需切块
    400 克
  • 新鲜综合香草 (如迷迭香、百里香、欧芹)，只取叶片
    8 小支
  • 粗盐
    300 克
  • 白酒
    200 克
  • 干月桂叶
    2 片
  • 丁香
    2 颗
  • 芫荽籽
    10 粒

Difficulty

easy

Nutrition per 1 罐

Protein 78 g
Calories 2845 kJ / 680 kcal
Fat 20.5 g
Fibre 5.5 g
Carbohydrates 24 g

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