Devices & Accessories
Gemüse-Shake
Prep. 5 min
Total 5 min
2 Portionen
Ingredients
-
Gurke in Stücken100 g
-
Avocado in Stücken100 g
-
Magerquark120 g
-
Tomate, reif halbiert1
-
Möhre in Stücken50 g
-
Olivenöl1 EL
-
Salz¼ TL
-
Zitronensaft1 TL
-
Wasser80 g
-
Eiswürfel80 g
Difficulty
easy
Nutrition per 1 Portion
Sodium
271 mg
Protein
10 g
Calories
888 kJ /
212 kcal
Fat
15 g
Fibre
5.1 g
Saturated Fat
2 g
Carbohydrates
13 g
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23 Recipes
Germany
Germany
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