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Ingredients
- 25 g valnødder, uden skal
- 60 g mandler
- 20 g hørfrø
- 550 g vand
- 350 g søde kartofler, skrællede, skåret i stykker (2 cm)
- 50 g sukker
- 80 g dadler, udstenede, (ca. 5 styk)
- 1 tsk kanel, stødt
- 50 g hvedemel
- 3 spsk kakaopulver plus ekstra til drys
- 2 - 3 knivspids salt
- Nutrition
- per 1 stykke
- Calories
- 724.8 kJ / 173.2 kcal
- Protein
- 4 g
- Carbohydrates
- 28 g
- Fat
- 6.4 g
- Saturated Fat
- 0.7 g
- Fibre
- 4.4 g
- Sodium
- 66.2 mg
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