Sød kartoffel brownie
TM6 TM5 TM31

Sød kartoffel brownie

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Ingredients

  • 25 g valnødder, uden skal
  • 60 g mandler
  • 20 g hørfrø
  • 550 g vand
  • 350 g søde kartofler, skrællede, skåret i stykker (2 cm)
  • 50 g sukker
  • 80 g dadler, udstenede, (ca. 5 styk)
  • 1 tsk kanel, stødt
  • 50 g hvedemel
  • 3 spsk kakaopulver plus ekstra til drys
  • 2 - 3 knivspids salt

Nutrition
per 1 stykke
Calories
724.8 kJ / 173.2 kcal
Protein
4 g
Carbohydrates
28 g
Fat
6.4 g
Saturated Fat
0.7 g
Fibre
4.4 g
Sodium
66.2 mg

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