Smoothie aux fruits rouges

Smoothie aux fruits rouges

4.0 3 ratings
Prep. 5 min
Total 5 min
2 portions

Ingredients

  • 150 g de fruits rouges, variés, surgelés
  • 100 g d'oranges pelées et coupées en deux
  • 50 g de banane pelée et coupée en quatre
  • 50 g de carottes coupées en morceaux (2 cm)
  • 150 g de lait d'amande
  • 50 g d'eau

Difficulty

easy


Nutrition per 1 portion

Sodium 72.5 mg
Protein 2 g
Calories 460.3 kJ / 110 kcal
Fat 1.3 g
Fibre 4.8 g
Saturated Fat 0.4 g
Carbohydrates 25.8 g

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