Mout milkshake
TM5 TM6

Mout milkshake

4.0 (1 rating)

Ingredients

  • 200 g zoete bananen, rijp (ca. 2), in stukjes gesneden
  • 100 g havervlokken
  • 100 g amandelen, gepeld
  • 40 g mout poeder (b.v. Ovaltine)
  • 800 g amandelmelk
    or halfvolle melk
  • ½ tl vanille-extract, natuurlijk
  • 2 ijsblokjes

Nutrition
per 1 glas
Calories
1040 kJ / 249 kcal
Protein
8 g
Carbohydrates
24 g
Fat
12 g

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