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Pfirsich-Basilikum-Drink

Pfirsich-Basilikum-Drink
4.1 70 rating
Prep. 5 min
Total 10 min
2 Portionen
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Ingredients

  • Pfirsiche in Stücken
    300 g
    300 g Pfirsiche, aus der Dose, abgetropft, in Stücken
  • Basilikum abgezupft
    1 Bund
  • Joghurt, 1,8% Fett
    200 g
  • Haferflocken, zart
    30 g
  • Wasser, kalt
    100 g
  • Honig (optional)
    10 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 43 mg
Protein 14 g
Calories 920 kJ / 243 kcal
Fat 3 g
Fibre 4 g
Saturated Fat 1 g
Carbohydrates 36 g

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