Fruitpapje met ontbijtgranen
TM6 TM5 TM31

Fruitpapje met ontbijtgranen

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Ingredients

  • 20 g ontbijtgranen
    or 20 g volkoren graanvlokken
  • 100 g fruit in stukken gesneden
  • 90 g water
  • 1 tl koolzaadolie (5 g)

Nutrition
per 1 portie
Calories
156 kcal / 654 kJ
Protein
4 g
Fat
6 g
Carbohydrates
21 g
Fibre
4.4 g

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