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Mango-Erdbeer-Shake

Mango-Erdbeer-Shake
4.6 135 ratings
Prep. 5 min
Total 5 min
2 Gläser
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Ingredients

  • Haferkleie
    1 TL
  • Mango in Stücken
    200 g
  • Erdbeeren, TK
    120 g
  • Griechischer Joghurt (10% Fett)
    100 g
  • Orangensaft
    150 g
  • Honig (optional)
    1 - 2 TL

Difficulty

easy

Nutrition per 1 Glas

Sodium 33 mg
Protein 4 g
Calories 760 kJ / 181 kcal
Fat 5 g
Fibre 3 g
Saturated Fat 3 g
Carbohydrates 25 g

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