Yaban Mersini ve Ispanaklı Smoothie

Yaban Mersini ve Ispanaklı Smoothie

4.3 3 ratings

Prep. 5 min

Total 10 min

2 bardak

Ingredients

keten tohumu
1 tk
yaban mersini
150 g
ıspanak yaprağı parçalara bölünmüş (4-5 cm)
50 g
yoğurt
125 g
Hindistan cevizi sütü
175 g
175 g soya sütü

Difficulty

easy

Nutrition per 1 bardak

Protein 8.4 g

Calories 1435 kJ / 343 kcal

Fat 29.5 g

Fibre 5.3 g

Carbohydrates 11.8 g

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Also featured in

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Türkiye

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