Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Seitan
- 1000 g Mehl
- 3800 g Wasser, davon 2650 g lauwarm und 1150 g kalt
Sud und Fertigstellung
- 2 Zwiebeln, halbiert
- 3 Knoblauchzehen
- 20 g Öl
- 30 g Tomatenmark
- 1000 g Wasser
-
3
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht, vegan
or 3 Würfel Gemüsebrühe (für je 0,5 l) - ½ TL Pfeffer
- 1 geh. TL Paprika rosenscharf
- 20 g Sojasauce
- Nutrition
- per 1 Portion
- Calories
- 2073 kJ / 495 kcal
- Protein
- 14 g
- Carbohydrates
- 99 g
- Fat
- 4 g
- Saturated Fat
- 0 g
- Fibre
- 4.2 g
- Sodium
- 173 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Apfel-Ingwer-Limetten-Shrub
72 Std.
Schlagsahne
10min
Zuckersirup - Läuterzucker
20 dk
Bombardino
20 dk
Schnelle Marinade für Grillfleisch
15min
Dunkle Grundsauce
4 Std. 30 Min
Eischnee
5 dk
Sushireis
1 Std. 30 Min
Thymian-Olivenöl und Himbeer-Essig
48 Std.
Brandteig
2 Std.
Eier, gekocht
20 dk
Kräutersalz
5 dk