Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 克 帶皮雞腿肉 (約2條腿)，去骨
- 10 克 生抽
- ¼ 茶匙 白胡椒粉
- 3 顆 蛋
- 1560 克 水
- 1 ½ 茶匙 鹽 ，依個人口味調整
- 50 克 薑
- 10 克 蒜頭
- 30 克 油
- 300 克 米 ，洗淨瀝乾
-
1
塊 雞高湯塊(用於0.5公升的水)
or 1 茶匙 雞湯粉 ，自製或市售 - 2 片 香蘭葉 (詳見要訣)
- 50 克 洋蔥
- 70 克 馬鈴薯 ，切成方塊
- 70 克 蕃茄 ，切成楔形
- 120 克 紅蘿蔔 ，切成方塊
- Nutrition
- per 1 人份
- Calories
- 2663 kJ / 637 kcal
- Protein
- 31 g
- Carbohydrates
- 72 g
- Fat
- 24 g
- Saturated Fat
- 7 g
- Fibre
- 4 g
- Sodium
- 1488 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
