燕麦豆浆

燕麦豆浆

4.3 52 ratings
Prep. 5 min
Total 4 h 40 min
8 杯

Ingredients

  • 请按操作步骤添加
    1800 克
  • 干燥黄豆 预先浸泡至少4小时,沥干水分
    100 克
  • 燕麦片
    40 克
  • 糖粉
    50 克

Nutrition per 1 杯

Calories 97 kcal / 406 kJ
Protein 5 g
Fat 3 g
Carbohydrates 13 g
Fibre 2.4 g

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