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Erdbeer-Soja-Smoothie mit Chiasamen und Kokos

Erdbeer-Soja-Smoothie mit Chiasamen und Kokos
4.1 17 ratings
Prep. 5 min
Total 10 min
4 Portionen
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Ingredients

  • Erdbeeren
    350 g
  • Eiswürfel
    180 g
  • Chiasamen
    20 g
  • Kokosraspel
    20 g
  • Soja-Joghurtalternative natur oder Vanille- oder Kokosnuss-geschmack
    250 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 16 mg
Protein 4 g
Calories 578 kJ / 138 kcal
Fat 5 g
Fibre 5 g
Saturated Fat 3 g
Carbohydrates 14 g

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