Erdbeer-Soja-Smoothie mit Chiasamen und Kokos

Erdbeer-Soja-Smoothie mit Chiasamen und Kokos

4.1 16 ratings
Prep. 5 min
Total 10 min
4 Portionen

Ingredients

  • Erdbeeren
    350 g
  • Eiswürfel
    180 g
  • Chiasamen
    20 g
  • Kokosraspel
    20 g
  • Soja-Joghurtalternative natur oder Vanille- oder Kokosnuss-geschmack
    250 g

Nutrition per 1 Portion

Calories 138 kcal / 578 kJ
Protein 4 g
Fat 5 g
Carbohydrates 14 g
Fibre 5 g
Saturated Fat 3 g
Sodium 16 mg

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