Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Smoothie energizante
Prep. 5 min
Total 10 min
2 vasos
Ingredients
-
de plátano en trozos120 g
-
de clara de huevo pasteurizada150 g
-
de cubitos de hielo100 g
-
de mantequilla de cacahuete10 g
-
5 g de semillas de chíade semillas de cáñamo5 g
-
de leche de almendras150 g
-
de canela molida½ cucharadita
Nutrition per 1 vaso
Calories
135.5 kcal /
566.5 kJ
Protein
10.5 g
Fat
3.5 g
Carbohydrates
17 g
Fibre
3 g
Saturated Fat
0.5 g
Sodium
179.5 mg
