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Ingredients
- 1 包 中藥包 (十全大補藥材包，詳見要訣)
- 200 克 玉米 ，洗淨，切塊(約3-4公分)
- 245 克 高麗菜 ，洗淨，切大塊(約5公分)
- 1300 克 水
- 80 克 新鮮香菇 (約6朵)，洗淨
- 100 克 凍豆腐 ，切塊(約3公分)
- 120 克 芋頭 ，洗淨去皮，切塊(約3公分)
- 1 大匙 冰糖 ，依個人口味調整或省略
- 1 茶匙 鹽 ，依個人口味調整或省略
- Nutrition
- per 4 人份
- Calories
- 3122.2 kJ / 746.8 kcal
- Protein
- 27.5 g
- Carbohydrates
- 131.6 g
- Fat
- 13.4 g
- Saturated Fat
- 0.2 g
- Fibre
- 17.4 g
- Sodium
- 27.7 mg
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