Devices & Accessories
Erdnuss-Bananen-Proteinshake
Prep. 10 min
Total 10 min
2 Gläser
Ingredients
-
Bananen reif, in Stücken150 g
-
Erdnusscreme20 g
-
200 g HafermilchMilch200 g
-
Proteinpulver, Schokoladen-Geschmack (z. B. von Scitec Nutrition, Whey Protein Professional)30 g
-
Eiswürfel100 g
Difficulty
easy
Nutrition per 1 Glas
Sodium
236 mg
Protein
17 g
Calories
959 kJ /
229 kcal
Fat
7 g
Fibre
2.6 g
Saturated Fat
2 g
Carbohydrates
23 g
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Germany
Germany
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