Erdnuss-Bananen-Proteinshake

Erdnuss-Bananen-Proteinshake

4.8 1.5K rating

Prep. 10 min

Total 10 min

2 Gläser

Ingredients

Bananen reif, in Stücken
150 g
Erdnusscreme
20 g
Milch
200 g
200 g Hafermilch
Proteinpulver, Schokoladen-Geschmack (z. B. von Scitec Nutrition, Whey Protein Professional)
30 g
Eiswürfel
100 g

Difficulty

easy

Nutrition per 1 Glas

Sodium 236 mg

Protein 17 g

Calories 959 kJ / 229 kcal

Fat 7 g

Fibre 2.6 g

Saturated Fat 2 g

Carbohydrates 23 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Die Thermomix® Diät 41 Recipes
Germany

You might also like...

Show all

Schneeflocken Cocktail

2 h 10 min

Frühstücks-Drink

3 h 10 min

Zitronen-Milchshake

5 min

Mango-Lassi

10 min

Dunkle Trinkschokoladenlöffel mit Marshmallows

1 h 45 min

Orangen-Tonka-Eierlikör

1 h 20 min

Oreo®-Eisschokolade

10 min

Heiße Gewürz-Schokolade

1 h

Grünkohl-Cashew-Smoothie

5 min

Blutorangen-Shot mit Ingwer

5 min

Limoncello

192 h

Bananen-Smoothie-Bowl mit Matcha

5 min

Show all