Skip to main content Search
Smoothie de soja e morango com chia e coco

Smoothie de soja e morango com chia e coco
4.5 15 ratings
Prep. 5 min
Total 10 min
4 doses
Sign up for free

Ingredients

  • morangos cortados em pedaços
    350 g
  • açúcar mascavado (optional)
    30 g
  • cubos de gelo
    180 g
  • sementes de chia
    20 g
  • coco ralado s/ açúcar
    20 g
  • iogurte de soja simples, sabor a baunilha ou coco
    250 g

Difficulty

easy

Nutrition per 1 dose

Sodium 16 mg
Protein 4 g
Calories 578 kJ / 138 kcal
Fat 5 g
Fibre 4.5 g
Saturated Fat 3 g
Carbohydrates 14 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Revista Abril 2020 34 Recipes
Portugal

You might also like...

Show all

Super hidratante bebida de pequeno almoço

5.0(9)

15 min

Sumo de limão e gengibre com mel

4.3(14)

45 min

Smoothie de manga, morango e framboesa

4.8(40)

5 min

Sumo antioxidante

5.0(2)

10 min

Infusão de casca de limão e laranja

4.7(20)

25 min

Smoothie roxo

5.0(4)

5 min

Smoothie de frutos silvestres

5.0(1)

5 min

Sumo Detox - Jantar

3.1(7)

5 min

Vinho quente de romã, canela e clementina

5.0(2)

35 min

Batido de chocolate branco e pistácio

No ratings

Smoothie de meloa

5.0(2)

10 min

Gelados de gin e pepino

5.0(1)

24 h 15 min

 Show all