Smoothie de fresas, yogur de soja, semillas de chía y coco

Smoothie de fresas, yogur de soja, semillas de chía y coco

4.6 38 ratings

Prep. 5 min

Total 10 min

4 raciones

Ingredients

350 g de fresas maduras
30 g de azúcar moreno (optional)
180 g de cubitos de hielo
20 g de semillas de chía
20 g de coco rallado
250 g de yogur de soja natural, coco o vainilla

Difficulty

easy

Nutrition per 1 ración

Sodium 16 mg

Protein 4 g

Calories 578 kJ / 138 kcal

Fat 5 g

Fibre 4.5 g

Saturated Fat 3 g

Carbohydrates 14 g

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Also featured in

Revista Thermomix nº 138 40 Recipes
Spain

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