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Smoothie de mirtilo e aveia

Smoothie de mirtilo e aveia
4.7 14 ratings
Prep. 5 min
Total 5 min
400 g
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Ingredients

P/ congelar
  • banana
    80 g
  • mirtilo
    100 g
  • caju
    20 g
No momento de servir
  • bebida de aveia
    250 g

Difficulty

easy

Nutrition per 100 g

Protein 3 g
Calories 369 kJ / 88 kcal
Fat 1 g
Fibre 2 g
Carbohydrates 12 g

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Revista Setembro 2019 27 Recipes
Portugal

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