Smoothie de mirtilo e aveia

Name: Smoothie de mirtilo e aveia
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 400 g
Ingredients: 80 g banana; 100 g mirtilo; 20 g caju; 250 g bebida de aveia

4.7 14 ratings

Prep. 5 min

Total 5 min

400 g

Ingredients

P/ congelar

banana
80 g
mirtilo
100 g
caju
20 g

No momento de servir

bebida de aveia
250 g

Difficulty

easy

Nutrition per 100 g

Protein 3 g

Calories 369 kJ / 88 kcal

Fat 1 g

Fibre 2 g

Carbohydrates 12 g

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