Skip to main content Search
Green Smoothie (TM5 Metric)

Green Smoothie (TM5 Metric)
4.0 6 rating
Prep. 10 min
Total 10 min
4 glasses
Sign up for free

Ingredients

  • cucumbers cut into pieces
    170 g
  • fresh spinach leaves
    60 g
  • fresh parsley leaves only
    3 sprigs
  • fresh mint leaves only
    3 sprigs
  • lemon peeled, white pith and seeds removed
    1
  • fresh ginger sliced in rounds (2 mm)
    1 cm
  • salt (optional)
    ¼ tsp
  • orange peeled, white pith and seeds removed (approx. 100 g)
    1
  • dessert apple quartered (approx. 100 g)
    1
  • ice cubes
    50 - 100 g
  • water
    50 - 100 g
    50 - 100 g coconut water

Difficulty

easy

Nutrition per 1 glass

Protein 1 g
Calories 201 kJ / 48 kcal
Fat 0 g
Fibre 2 g
Carbohydrates 8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cooking Experience 17 Recipes
Canada
Cooking Experience 17 Recipes
Canada

You might also like...

Show all
Jamie's Mulled Wine

Jamie's Mulled Wine

4.8(16)

35 min

Coquito (Puerto Rican Eggnog)

Coquito (Puerto Rican Eggnog)

4.6(38)

2 h 15 min

Almond Mocha Coffee

Almond Mocha Coffee

4.4(18)

5 min

Spiked Hot Chocolate

Spiked Hot Chocolate

4.9(23)

15 min

Fig and Maple Bourbon Fizz

Fig and Maple Bourbon Fizz

5.0(7)

168 h 20 min

Cardamom Hot Chocolate

Cardamom Hot Chocolate

5.0(11)

20 min

Margarita

Margarita

4.9(276)

10 min

Fruit Juice

Fruit Juice

4.4(8)

10 min

Cinnamon Dolce Coffee

Cinnamon Dolce Coffee

4.1(8)

15 min

Mulled Wine

Mulled Wine

No ratings

Lemonade

Lemonade

5.0(1)

5 min

Campari Cocktail

Campari Cocktail

No ratings

 Show all