Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 170 g cucumbers, cut into pieces
- 60 g fresh spinach leaves
- 3 sprigs fresh parsley, leaves only
- 3 sprigs fresh mint, leaves only
- 1 lemon, peeled, white pith and seeds removed
- 1 cm fresh ginger, sliced in rounds (2 mm)
- ¼ tsp salt (optional)
- 1 orange, peeled, white pith and seeds removed (approx. 100 g)
- 1 dessert apple, quartered (approx. 100 g)
- 50 - 100 g ice cubes
-
50 - 100
g water
or 50 - 100 g coconut water
- Nutrition
- per 1 glass
- Calories
- 201 kJ / 48 kcal
- Protein
- 1 g
- Carbohydrates
- 8 g
- Fat
- 0 g
- Fibre
- 2 g
Alternative recipes
Show allCaramel Macchiato
15 min
Protein Shake
5min
Hot chocolate
10min
Boosted Super Green Juice
10min
Lemon Ginger Morning Elixir
45 Min
Pina Colada
15 min
Lemonade
5min
Strawberry Milkshake
5min
Dalgona Coffee Classic (Korean coffee)
10min
Vietnamese Egg Coffee
10min
Tropical Smoothie
5min
Watermelon Lemonade
10min