茶碗蒸

茶碗蒸

4.0 3 ratings
Prep. 10 min
Total 35 min
6 人份

Ingredients

  • 6 个
  • 800 克
  • ½ 茶匙
  • 鲣鱼粉
    ½ 茶匙
  • 酱青
    2 茶匙
  • 白胡椒粉
    1 小撮
  • 猪肉碎 (optional)
    100 克
  • 新鲜香菇 ,切片
    30 克
  • 虾仁
    6 个
    6 个 蟹肉棒, ,切块
  • 冷冻豌豆 (25克)
    30 克

Nutrition per 1 人份

Calories 138 kcal / 576 kJ
Protein 12 g
Fat 9 g
Carbohydrates 2 g
Fibre 0.2 g

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