Yogourt-shake à la mangue
TM6 TM5 TM31

Yogourt-shake à la mangue

4.9 (7 ratings)

Ingredients

  • 1 mangue, mûre (env. 250 g) coupée en morceaux
  • 1 orange, pelée coupée en deux
  • 500 g de yogourt nature
  • 100 g d'eau, froide
  • 200 g de glaçons
  • 30 g de sirop de fleur de sureau

Nutrition
per 1 verre
Calories
466 kJ / 111 kcal
Protein
4 g
Carbohydrates
15 g
Fat
3 g
Fibre
1.2 g

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