Yogourt-shake à la mangue

Yogourt-shake à la mangue

4.8 9 ratings

Prep. 10 min

Total 10 min

6 verres

Ingredients

1 mangue, mûre (env. 250 g) coupée en morceaux
1 orange pelée coupée en deux
500 g de yogourt nature
100 g d'eau froide
200 g de glaçons
30 g de sirop de fleur de sureau

Difficulty

easy

Nutrition per 1 verre

Protein 4 g

Calories 466 kJ / 111 kcal

Fat 3 g

Fibre 1.2 g

Carbohydrates 15 g

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Sain et rapide 45 Recipes
Switzerland

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