Yogourt-shake à la mangue

Yogourt-shake à la mangue

4.9 7 ratings
Prep. 10 min
Total 10 min
6 verres

Ingredients

  • mangue, mûre (env. 250 g) coupée en morceaux
    1
  • orange pelée coupée en deux
    1
  • de yogourt nature
    500 g
  • d'eau froide
    100 g
  • de glaçons
    200 g
  • de sirop de fleur de sureau
    30 g

Nutrition per 1 verre

Calories 111 kcal / 466 kJ
Protein 4 g
Fat 3 g
Carbohydrates 15 g
Fibre 1.2 g

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