Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g Proteinpulver, Schokoladen-Geschmack (z. B. von Scitec Nutrition, Whey Protein Professional)
- 1 TL Kakao
- 50 g Kirschen, TK
- 250 g entrahmte Milch, 0,1 - 0,3% Fett, kalt
- Nutrition
- per 1 Glas
- Calories
- 715 kJ / 171 kcal
- Protein
- 17 g
- Carbohydrates
- 20 g
- Fat
- 1 g
- Fibre
- 1.8 g
In Collections
Alternative recipes
Show allEierlikör
15 min
Hulk-Smoothie
10 min
Weiße Trinkschokoladenlöffel mit Zuckerperlen
1h 40min
Crème de Cassis (Johannisbeerlikör)
1hod.
Beeren-Smoothie
5 min
Limoncello
192óra
Apfel-Wein-Punsch
1hod. 30min
Avocado-Kakao-Smoothie
5 min
Muntermacher-Smoothie
10 min
Himbeer-Hafershake
10 min
Pure Sunrise
10 min
Kiwi-Minz-Eiswürfel
6 Std. 15 Min