Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Smoothie de espinafres, morango e sementes de chia
Prep. 5 min
Total 5 min
2 doses
Ingredients
-
espinafres frescos100 g
-
banana cortada em rodelas previamente congelada50 g
-
morangos congelados150 g
-
bebida de amêndoa240 g
-
sementes de chia5 g
Difficulty
easy
Nutrition per 1 dose
Protein
7 g
Calories
449 kJ /
108 kcal
Fat
4 g
Fibre
5 g
Carbohydrates
11 g
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Revista Abril 2019
25 Recipes
Portugal
Portugal
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