Smoothie de manga, laranja e iogurte

Smoothie de manga, laranja e iogurte

4.6 12 ratings

Prep. 5 min

Total 5 min

600 g

Ingredients

polpa de manga
200 g
laranja s/ casca e s/ parte branca
250 g
iogurte grego
120 g
gengibre ralado
1 c. chá de
mel
20 g
sumo de lima (1 unid. aprox.)
15 g
Cubos de gelo q.b. p/ servir

Difficulty

easy

Nutrition per 600 g

Protein 2 g

Calories 276 kJ / 66 kcal

Fat 1 g

Fibre 1 g

Carbohydrates 13 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Revista Outubro 2018 30 Recipes
Portugal

You might also like...

Show all

Tisana fria de hortelã, limão e laranja

1 h 10 min

Concentrado de café

12 h

Sangria de champanhe e morango

25 min

Sangria de pepino

30 min

Smoothie de espinafres, morango e sementes de chia

5 min

Sangria de vinho rosé com frutos silvestres

40 min

Bebida de avelã com tâmaras

8 h 15 min

Sangria de framboesa e manjericão

40 min

Caipirinha

10 min

Licor de canela e piri-piri

360 h

Shot de aipo

5 min

Ice tea de limão e hibisco

2 h 30 min

Show all