Batido de ananás e hortelã

Batido de ananás e hortelã

4.5 20 ratings

Prep. 5 min

Total 5 min

1 litro

Ingredients

ananás cortado em pedaços
350 g
cubos de gelo
8
mel
20 g
folhas de hortelã
8
iogurte natural
250 g
250 g tofu macio
água
100 g

Difficulty

easy

Nutrition per 1 litro

Sodium 126.9 mg

Protein 10.6 g

Calories 1626.9 kJ / 388.8 kcal

Fat 8.6 g

Fibre 5 g

Saturated Fat 5.3 g

Carbohydrates 74.2 g

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