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Sumo de laranja, cenoura e chia

Sumo de laranja, cenoura e chia
2.5 88 ratings
Prep. 5 min
Total 5 min
1 dose
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Ingredients

  • laranja c/ casca cortada em pedaços
    200 g
  • água
    200 g
  • cenoura cortada em pedaços
    120 g
  • farinha de arroz (optional)
    5 g
  • sementes de chia
    ½ c. chá de
  • canela em pó
    1 pitada de

Difficulty

easy

Nutrition per 1 dose

Protein 3 g
Calories 514 kJ / 123 kcal
Fat 1 g
Fibre 8 g
Carbohydrates 24 g

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Portugal
Brunch 10 Recipes
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