Sunrise Smoothie

Sunrise Smoothie

4.5 8 rating

Prep. 10 min

Total 10 min

7 glasses

Ingredients

ripe mangoes cut in pieces, frozen in a single layer (see tip)
350 g
fresh pineapple cut in pieces
200 g
passion fruits pulp only
4
80 g frozen passion fruit pulp, defrosted
bananas (approx. 200 g), cut in pieces
2
frozen strawberries
200 g
freshly squeezed lemon juice
80 g

Difficulty

easy

Nutrition per 1 glass

Sodium 4.7 mg

Protein 1.3 g

Calories 402.5 kJ / 96.2 kcal

Fat 0.5 g

Fibre 3.8 g

Saturated Fat 0.1 g

Carbohydrates 24.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Simple Ideas 201 Recipes
UK and Ireland

You might also like...

Show all

Brandy Hot Chocolate

15 min

Chai Vanilla Mocktail

45 min

Grapefruit and Ginger Green Zinger

5 min

Pomegranate Mojito

10 min

Green Apple Bellini

3 h 15 min

Apple Crumble Smoothie

5 min

Melon and Cucumber Sour Mocktail

No ratings

Virgin Apple Cider Old Fashioned

50 min

Lemon and Thyme Mocktail

45 min

Chai masala

15 min

Date and Oat Drink

20 min

Alcohol-free Berry Mojito

5 min

Show all