Sunrise Smoothie

Sunrise Smoothie

4.5 8 ratings

Prep. 10 min

Total 10 min

7 glasses

Ingredients

ripe mangoes cut in pieces, frozen in a single layer (see tip)
350 g
fresh pineapple cut in pieces
200 g
passion fruits pulp only
4
80 g frozen passion fruit pulp, defrosted
bananas (approx. 200 g), cut in pieces
2
frozen strawberries
200 g
freshly squeezed lemon juice
80 g

Difficulty

easy

Nutrition per 1 glass

Sodium 4.7 mg

Protein 1.3 g

Calories 402.5 kJ / 96.2 kcal

Fat 0.5 g

Fibre 3.8 g

Saturated Fat 0.1 g

Carbohydrates 24.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Simple Ideas 201 Recipes
UK and Ireland

You might also like...

Show all

Moroccan Mint Tea

25 min

Rhubarb and Strawberry Juice

45 min

Mango Juice

5 min

Vanilla Syrup

40 min

Coconut Shake

10 min

Ginger and Honey Immune Booster

10 min

Beetroot and Raspberry Smoothie

5 min

Almond Milk

8 h 40 min

Peanut and Banana Breakfast Smoothie

5 min

Acidic Juice

5 min

Grapefruit and Ginger Green Zinger

5 min

Green Apple Bellini

3 h 15 min

Show all