Devices & Accessories
Pumpkin Spice Chai
Prep. 5 min
Total 15 min
4 portions
Ingredients
-
canned pumpkin purée4 oz
-
sugar to taste3 tbsp
-
nonfat milk divided48 oz
-
2 tbsp pumpkin pie spice, plus extra to garnishhomemade pumpkin spice mix plus extra to garnish2 tbsp
-
ground cardamom1 pinch
-
vanilla extract1 tsp
-
tea bags4
Difficulty
easy
Nutrition per 1 portion
Protein
12 g
Calories
753 kJ /
180 kcal
Fat
1 g
Fibre
1 g
Carbohydrates
32 g
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