
Devices & Accessories
Pumpkin Spice Chai
Prep. 5 min
Total 15 min
4 portions
Ingredients
-
canned pumpkin purée4 oz
-
sugar to taste3 tbsp
-
nonfat milk divided48 oz
-
homemade pumpkin spice mix plus extra to garnish2 tbsp
-
ground cardamom1 pinch
-
vanilla extract1 tsp
-
tea bags4
Nutrition per 1 portion
Calories
180 kcal /
753 kJ
Protein
12 g
Fat
1 g
Carbohydrates
32 g
Fibre
1 g