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Frühstücks-Drink

Frühstücks-Drink
4.2 113 ratings
Prep. 10 min
Total 3 h 10 min
4 Gläser
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Ingredients

  • Banane
    1
  • Möhre in Stücken
    80 g
  • Orangen in Stücken (ca. 250 g)
    1 - 2
  • Haferkleie (ca. 30 g)
    2 EL
  • Sonnenblumenöl
    1 TL
  • Kokoswasser
    500 g

Difficulty

easy

Nutrition per 1 Glas

Protein 3 g
Calories 560 kJ / 134 kcal
Fat 2 g
Fibre 2.9 g
Carbohydrates 23 g

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