Mangold-Ingwer-Smoothie

Mangold-Ingwer-Smoothie

4.6 204 ratings
Prep. 10 min
Total 10 min
4 Gläser

Ingredients

  • Mangold ohne Strunk, in Stücken
    80 g
  • Ingwer, frisch in dünnen Scheiben
    15 g
  • Orangen (ca. 600 g), halbiert
    3
  • Apfel (ca. 150 g), geviertelt
    1
  • Agavendicksaft
    2 EL
    2 EL Honig
  • Zimt
    2 Prisen
  • Eiswürfel
    300 g

Nutrition per 1 Glas

Calories 111 kcal / 463 kJ
Protein 2 g
Fat 0 g
Carbohydrates 20 g
Fibre 3.8 g

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