Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g de carottes, en morceaux
- 200 g de mangue, mûre, pelée, en morceaux
-
320
g de jus d'orange, fraîchement pressé
or 4 - 5 oranges, pelées, sans peau blanche ni pépins - 1 pincée de poivre de Cayenne, moulu
- 1 pincée de poudre de curcuma séché
- 3 glaçons
- Nutrition
- per 1 verre
- Calories
- 331 kJ / 79 kcal
- Protein
- 1 g
- Carbohydrates
- 15 g
- Fat
- 0 g
- Fibre
- 2.2 g
Alternative recipes
Show allChocolat chaud
10 min
Citronnade
5 min
Smoothie
5 min
Sirop chai
35min
Smoothie énergétique
10 min
Citronnade
5 min
Smoothie A-C-E
5 min
Smoothie
5 min
Nectar de fruits
10 min
Limonade d'automne/Sangria vierge
35min
Punch pétillant à la clémentine et à la grenade
20min
Sirop au gingembre et au citron
55 min