![Batido antioxidante Batido antioxidante](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/vimdb/224924.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 75 g mirtilos
- 1 banana da Madeira
- 120 g bebida vegetal de coco ou outra bebida vegetal
- 10 g flocos de aveia demolhados e escorridos
- 5 g mel
- 10 g sementes de chia
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 288 kcal
- Protein
- 10 g
- Carbohydrates
- 46 g
- Fat
- 7 g
- Fibre
- 0 g
In Collections
Alternative recipes
Show allCaipirinha
10 menit
Granizado de limão
5 menit
Smoothie de pepino e hortelã
5 menit
Sumo de ananás e hortelã (fresco)
5 menit
Batido de ameixa
5 menit
Granizado de melancia
10 menit
Sumo de melancia, laranja e maracujá
5 menit
Limonada
5 menit
Granizado de maçã e menta
5 menit
Batido de framboesa, manga e morango
5 menit
Granizado de framboesa, manga e morango
5 menit
Ice tea de limão e lúcia-lima
40 min