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Batido antioxidante

Batido antioxidante
4.7 7 ratings
Prep. 5 min
Total 10 min
1 dose
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Ingredients

  • mirtilos
    75 g
  • banana da Madeira
    1
  • bebida vegetal de coco ou outra bebida vegetal
    120 g
  • flocos de aveia demolhados e escorridos
    10 g
  • mel
    5 g
    5 g geleia de arroz
  • sementes de chia
    10 g

Difficulty

easy

Nutrition per 1 dose

Protein 10 g
Calories 0 kJ / 288 kcal
Fat 7 g
Fibre 0 g
Carbohydrates 46 g

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