Green garden juice

Green garden juice

4.0 34 rating

Prep. 5 min

Total 5 min

4 portions

Ingredients

zucchini cut into pieces (approx. 2-3 cm)
200 g
Granny Smith apple cored and cut into quarters
1
carrot cut into pieces (approx. 2-3 cm)
60 g
piece fresh ginger peeled
2 cm
mixed baby leaf salad stalks removed
20 g
spirulina (optional)
1 tsp
lime juice
30 g
water
160 g
ice plus extra to serve
100 - 150 g

Difficulty

easy

Nutrition per 1 portion

Sodium 13.1 mg

Protein 1.5 g

Calories 169.3 kJ / 40.3 kcal

Fat 0.2 g

Fibre 2.8 g

Saturated Fat 0.1 g

Carbohydrates 6.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Breakfast and brunch 54 Recipes
Australia and New Zealand

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Show all

Hot chocolate on a stick

Hot chocolate on a stick

1 h 20 min

Frozen Coconut Mango Lemonade

Frozen Coconut Mango Lemonade

5 min

Lemon and thyme mocktail

Lemon and thyme mocktail

1 h

Citrus syrup

Citrus syrup

25 min

Chai tea powder

Chai tea powder

10 min

Green mango shake

Green mango shake

5 min

Berry avocado smoothie (Toddlers and beyond)

Berry avocado smoothie (Toddlers and beyond)

5 min

Lemongrass, mint and ginger tea

Lemongrass, mint and ginger tea

10 min

Vanilla wet chai

Vanilla wet chai

15 min

Frozen coconut Margarita

Frozen coconut Margarita

6 h 5 min

Bianca Mazur's Frozen Turkish delight martini

Bianca Mazur's Frozen Turkish delight martini

12 h 5 min

Grab and go breakfast drink

Grab and go breakfast drink

6 h

Show all