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Turmeric, lemon and ginger tea

Turmeric, lemon and ginger tea
4.7 47 rating
Prep. 15 min
Total 20 min
4 portions
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Ingredients

Turmeric and ginger paste
  • fresh turmeric peeled and cut into pieces (2 cm - see Tips)
    50 g
  • fresh ginger peeled and cut into pieces (2 cm)
    50 g
  • coconut oil
    60 g
  • ground black pepper to taste
    1 - 2 tsp
  • water
    2 tbsp
Tea
  • lemon flesh only
    ½
  • piece fresh ginger peeled
    2 ½ cm
  • water
    1000 g
  • ground cinnamon
    ¼ tsp
  • pure maple syrup to taste
    1 - 2 tbsp
  • ice cubes to serve
  • fresh mint leaves to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 4.2 mg
Protein 0.1 g
Calories 166 kJ / 39.5 kcal
Fat 0.9 g
Fibre 0.6 g
Saturated Fat 0.7 g
Carbohydrates 7.6 g

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Also featured in

Eat Well 102 Recipes
Australia and New Zealand

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