
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Turmeric and ginger paste
- 50 g fresh turmeric peeled and cut into pieces (2 cm - see Tips)
- 50 g fresh ginger peeled and cut into pieces (2 cm)
- 60 g coconut oil
- 1 - 2 tsp ground black pepper to taste
- 2 tbsp water
Tea
- ½ lemon flesh only
- 2 ½ cm piece fresh ginger peeled
- 1000 g water
- ¼ tsp ground cinnamon
- 1 - 2 tbsp pure maple syrup to taste
- ice cubes to serve
- fresh mint leaves to serve
- Nutrition
- per 1 portion
- Calories
- 39.5 kcal / 166 kJ
- Protein
- 0.1 g
- Fat
- 0.9 g
- Carbohydrates
- 7.6 g
- Fibre
- 0.6 g
- Saturated Fat
- 0.7 g
- Sodium
- 4.2 mg