Schokanola

Schokanola

4.5 31 rating

Prep. 50 min

Total 1 h 20 min

950 g

Ingredients

weiße Schokolade in Stücken
50 g
Studentenfutter
200 g
Haferflocken zart oder kernig
350 g
Sonnenblumenkerne
100 g
Sesam
20 g
Leinsamen
20 g
Ahornsirup
150 g
Sonnenblumenöl
50 g
Kakao
2 TL

Difficulty

easy

Nutrition per 100 g

Protein 12 g

Calories 1893 kJ / 452 kcal

Fat 24 g

Fibre 7.1 g

Carbohydrates 44 g

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Also featured in

We Are Family! 75 Recipes
Germany

We Are Family! 75 Recipes
Austria

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