Schokanola

Schokanola

4.5 31 ratings

Prep. 50 min

Total 1 h 20 min

950 g

Ingredients

weiße Schokolade in Stücken
50 g
Studentenfutter
200 g
Haferflocken zart oder kernig
350 g
Sonnenblumenkerne
100 g
Sesam
20 g
Leinsamen
20 g
Ahornsirup
150 g
Sonnenblumenöl
50 g
Kakao
2 TL

Difficulty

easy

Nutrition per 100 g

Protein 12 g

Calories 1893 kJ / 452 kcal

Fat 24 g

Fibre 7.1 g

Carbohydrates 44 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

We Are Family! 75 Recipes
Germany

We Are Family! 75 Recipes
Austria

You might also like...

Show all

Möhren-Vollkorn-Brot mit Nüssen

24 h

Weizenbrot Betty

4 h 35 min

Selleriesalat aus dem Glas

1 h 20 min

Jerusalem-Gewürzmischung

5 min

Mirabellen-Vanille-Konfitüre

35 min

Bannock Brot (Kanadisches Pfannenbrot aus dem Ofen)

45 min

Kokosbutter

5 min

Rotkohl-Gewürzmischung

5 min

Paprika-Chili-Salz

12 h

Labneh (Joghurtcreme)

24 h

Thai-Pesto

20 min

Purple Pesto mit Rotkohl, Himbeeren und Pecorino

10 min

Show all